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The Rock Balancer's Guide: Discover the Mindful Art of Balance.Travis Ruskus
The-Rock-Balancer-s-Guide.pdf
ISBN:9781786782564 |240 pages |6 Mb
- The Rock Balancer's Guide: Discover the Mindful Art of Balance
- Travis Ruskus
- Page:240
- Format: pdf, ePub, fb2, mobi
- ISBN:9781786782564
- Publisher:Watkins Media
Best books to read free downloadThe Rock Balancer's Guide: Discover the Mindful Art of Balance iBook ePub FB2 English version
The first mainstream book about rock balancing, combining inspiring full-colour photographs with practical guidance on how to balance rocks and, in the process, let go of limiting beliefs and find happiness in the present moment. Rock balancing is the practice of piling up stones in natural settings, creating everything from simple towers to amazingly elaborate and apparently gravity-defying edifices. People balance rocks for fun, to challenge themselves and as a way of being mindful, connecting to nature and focusing on the present moment. This is the first mainstream book about the meditative art of rock balancing, combining technical advice on creating the structures with c. 40 spectacular colour photographs of the author's own balances, as well as guidance on approaching rock balancing as a mindfulness/meditation practice. As the book guides you through the practical techniques of rock balancing, it also explains how to breathe properly, how to approach the rocks with self-belief, face fear and go beyond what you had previously thought to be your limits. Finally, it discusses how to let go and destroy the balances you have created, leaving nature in a pristine state. The book includes inspirational quotes, tips and step-by-step instructions for beginner and more advanced rock balancers, as well as a range of meditative exercises to do while balancing, and fun challenges, such as balance 10 rocks from the biggest to smallest, balance a rock on the top of your head and balance three rocks in an impossible way. A rock balance is a metaphor for whatever you are trying to achieve in life - and this practice allows you to train yourself to do more than you ever thought possible.
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balance in art - Google Search Principles Of Art Balance, Elements And .. Rock balancer Michael Grab Rock Sculpture, Stone Sculptures, Street Art, . Principles Of Art BalancePrinciples Of DesignRadial BalanceBalance ArtMindfulness The lady is playing the virginals, a variety of small one-manual harpsichord. Fear - Coming Soon / New Age / Religion & Spirituality - Amazon.ca
The Rock Balancer's Guide: Discover the Mindful Art of Balance. by Travis Ruskus | Sold by: Amazon Digital Services LLC | Jul 9 2019. Kindle Edition. Travis - Religious Book & Bible House (GFW)
The Rock Balancer's Guide: Discover the Mindful Art of Balance | Paperback Body, Mind & Spirit / Mindfulness & Meditation / Sports & Recreation / Outdoor You Got This: A fabulously fearless guide to being YOU - Oliver's
You Got This: A fabulously fearless guide to being YOU. £8.39. In stock The Rock Balancer's Guide: Discover the Mindful Art of Balance. ROCK - eBook Kindle: Libros - Amazon.es
Rock Climbing Anchors, 2nd Edition: A Comprehensive Guide The Rock Balancer's Guide: Discover the Mindful Art of Balance (English Edition). 9 julio 2019. Index of /page_3 - Index of /home
(Select The Move) (English Edition) · Stuff Every Grandfather Should Know (Stuff . The Rock Balancer's Guide: Discover The Mindful Art Of Balance (English The Rock Balancer's Guide: Discover the Mindful Art of Balance
The first mainstream book about rock balancing, combining inspiring full-colour photographs with practical guidance on how to balance rocks and, in the process The Rock Balancer's Guide: Discover the Mindful Art of Balance
Köp boken The Rock Balancer's Guide: Discover the Mindful Art of Balance av ( ISBN 9781786782564) hos Adlibris. Fri frakt. Alltid bra priser och snabb leverans The Rock Balancer's Guide - Travis Ruskus - bøker(9781786782564
As the book guides you through the practical techniques of rock balancing, it also Forfatter: Travis Ruskus; Undertittel: Discover the Mindful Art of Balance 博客來-作者-Ruskus - 博客來網路商店
博客來搜尋,作者,關鍵字:Ruskus,分類:全館,The Rock Balancer's Guide: Discover the Mindful Art of Balance,Victory One Moment at a Time: Unlocking the Power The Rock Balancer's Guide : Discover the Mindful Art of Balance
The first mainstream book about rock balancing, combining inspiringfull-colour photographs with practical guidance on how to balance rocks and, in the process , The Rock Balancer's Guide : Discover the Mindful Art of Balance
The first mainstream book about rock balancing, combining inspiringfull-colour photographs with practical guidance on how to balance rocks and, in the process ,
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